While both types of birth workers support people through all stages of pregnancy (including postpartum), midwives and doulas play very different roles.
One of the first choices you need to make in your pregnancy is where to go for your prenatal care. And it’s an important choice!
The priceless support doulas provide is often out-of-reach for people who can’t afford their fees. But more and more, there are ways to find low-cost or even free doula services. This article provides a roadmap to finding the support you need and deserve.
Standing, walking, crouching on all fours: laboring on your back isn’t your only option.
Pregnancy isn’t easy, physically or emotionally. Take the time to identify and organize your sources of support to have a healthy pregnancy.
Even if you're not the one who is pregnant, expecting a baby and supporting your pregnant partner is hard. Asking for help is an amazing way to care for yourself and your family. Start by identifying and organizing your sources of support.
Use these resources to become familiar with maternal health warning signs and possible complications.
These resources provide information on different types of maternity care providers and birth settings, including key questions to ask potential providers to help guide your decision-making.
Making decisions about your prenatal care is easier if you have sorted out what matters most to you. Use this worksheet to think about your priorities so you can weigh your options.
Coming up with a birth plan and making decisions will be easier if you have sorted out what matters most to you. Use this worksheet to think about your priorities so you can weigh your options.
Good care looks different for every person. In this chapter, you’ll meet doctors, midwives, doulas, and parents who discuss different models of care that are safe, respectful, and person-centered.
While doctors and other providers are trusted professionals, you know your body best — trust your instincts! If something seems wrong or feels off, it is in your best interest to speak up for a safe and comfortable pregnancy.
A cesarean birth can be a life-saving procedure, but it can also impact your health for the rest of your life. Every person needs information and support to decide if it’s the right choice for them.
All people deserve a safe and positive birth experience, but all too often that is not the case for Black people. Meet doulas and midwives who reflect on how to center Black birthing people and ensure that every person has respectful, culturally aligned care that meets their needs and keeps them safe.
How does birth work? Learn how the mind and body work together during labor to open up for your baby. It’s a beautiful process, and one you can learn to trust.