While doctors and other providers are trusted professionals, you know your body best — trust your instincts! If something seems wrong or feels off, it is in your best interest to speak up for a safe and comfortable pregnancy.Explore Chapter
All people deserve a safe and positive birth experience, but all too often that is not the case for people who have language barriers. Meet doulas and midwives who reflect on how to ensure that every person has respectful, culturally aligned care that meets their needs and keeps them safe.
B.R.A.I.N. is a useful technique that can help you weigh the pros and cons of any decision during pregnancy, birth, and beyond.Explore Resource
Use these resources to become familiar with your rights during pregnancy and childbirth and to practice tools for self-advocacy.
B.R.A.I.N. is a useful technique that can help you weigh the pros and cons of any decision during pregnancy, birth, and beyond.